| Rheumatoid arthritis (RA) is a chronic,
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| | prevent joint stress, support joints, and
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| progressive disease which may lead to
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| | decrease joint stiffness.
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| considerable disability. While there are
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| | Wrist splints and ring splints are useful
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| no cures for RA, recent developments in
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| | for reducing inflammation and preventing
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| biologic therapy make it possible to
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| | deformity in the hands.
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| place many patients into remission.
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| | Joint stress in the feet can be reduced
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| In addition to medications though, it is
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| | by using a supporting pad at the sole of
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| important to add adjunctive treatments
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| | the foot and by using metatarsal pads.
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| such as physical therapy and
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| | Visco-elastic soles may help reduce shock
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| rehabilitation which help to increase
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| | loading occurring in the legs with
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| functional capacity, provide pain relief,
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| | walking.
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| and also provide patient education.
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| | For RA patients with serious neck
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| Before starting therapy, physical
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| | involvement, particularly with the first
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| assessments should include: functional
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| | and second vertebrae, a Philadelphia
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| assessments (what the patient is capable
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| | collar may be needed. The Philadelphia
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| of at the present time), range of motion,
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| | device provides excellent immobilization
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| muscle strength, posture, and level of
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| | and may be used in the presence of neck
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| fitness.
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| | instability.
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| Cold and hot modalities are the most
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| | Patients using compression gloves have
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| commonly used physical treatments in
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| | reported reduced joint swelling and pain
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| arthritis therapy. Cold application is
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| | but there is no hard evidence that they
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| mostly used in acute stages whereas hot
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| | improve grip strength or hand function.
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| is used in chronic stages of RA.
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| | Improvement may be provided by using
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| Heat works because it induces analgesia,
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| | compression gloves both during the day as
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| relieves muscle spasm, and improves
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| | well as at night in patients with
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| flexibility. Heat can be used before
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| | inflammation in their hands or fingers.
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| exercise to help loosen muscles and
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| | Occupational therapy interventions such
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| joints. Heat treatment may be applied as
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| | as assistive devices and adaptive
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| a hot-pack, infrared radiation,
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| | equipments have beneficial effects on
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| diathermy, paraffin, or hydrotherapy.
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| | joint protection and energy conservation
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| Applications are recommended for 10-20
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| | in arthritic patients. Assistive devices
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| minutes once or twice a day. Caution
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| | are used in order to improve functioning,
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| should be exercised in patients with
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| | reduce pain, and keep patients self
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| nerve damage, impaired circulation, or
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| | sufficient.
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| diabetes, since there is a risk of
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| | Loading over the hip joint may be reduced
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| thermal injury.
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| | by about 50% by using a cane. Elevated
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| Cold therapy is preferred in active
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| | toilet seats, widened gripping handles,
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| joints where inflammation is
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| | bathroom adjustments all help improve
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| uncontrolled. Cold packs, ice, nitrogen
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| | activities of daily living.
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| spray, and cryotherapy are different ways
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| | Massage is used to improve general well
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| of applying cold-therapy.
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| | being and help diminish swelling of
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| Cartilage-destroying enzymes such as
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| | inflamed joints. Massage can help with
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| collagenase, elastase, hyaluronidase, and
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| | depression, anxiety, mood, and pain.
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| protease are produced in the inflamed
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| | Muscle weakness in patients with RA
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| joints of patients with RA. Levels of
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| | occurs as a result of immobilization or
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| these enzymes are affected by the
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| | reduction in activities of daily living.
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| temperature within joints. Increasing
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| | Maintenance of normal muscle strength is
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| temperature inside the joint leads to an
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| | important not only for physical function
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| increase in collagenase activity and
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| | but also for stabilization of the joints
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| cartilage damage.
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| | and prophylaxis of traumatic injuries.
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| Electrostimulation is used in patients
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| | Exercise therapy has beneficial effects
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| with RA to relieve pain. Transcutaneous
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| | on RA by improving endurance and
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| electrical nerve stimulation (TENS)
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| | enhancing fitness.
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| therapy is the most commonly used method.
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| | Things to consider before launching an
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| TENS is a short-acting therapy and it
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| | exercise program include: whether the
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| also has a high placebo effect.
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| | involvement of the joints is local or
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| Water therapy, also known as hydrotherapy
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| | systemic, disease stage, patient age, and
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| or "balneotherapy" has been used for
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| | patient compliance.
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| arthritis since ancient times.
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| | Range of motion exercises, stretching,
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| Objectives of hydrotherapy are to
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| | strengthening, aerobic conditioning
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| increase range of motion, strengthen
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| | exercises, and routine daily activities
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| muscles, relieve painful muscle spasms,
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| | all should be included in a comprehensive
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| and improve a patient's well-being.
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| | exercise program.
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| There have been studies showing
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| | Every joint should be moved in full range
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| beneficial effects of hydrotherapy with
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| | of motion at least once per day in order
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| pain reduction and improvement in grip
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| | to prevent contracture. In the case of
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| strength. Because of buoyancy, water
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| | acutely inflamed joints, isometric
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| therapy allows patients to perform
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| | exercises provide muscle tone without
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| exercise without undue joint stress. Some
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| | worsening disease activity.
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| studies have shown that hydrotherapy
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| | If the disease activity is minor, then
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| leads to muscle, tendon, and ligament
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| | isotonic exercises should be performed by
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| relaxation and a feeling of well-being.
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| | using very low weights. If pain persists
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| Endorphin release may also contribute to
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| | more than 2 hours or too much fatigue,
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| improved pain control.
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| | loss of strength, or increase in joint
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| Some have suggested that water therapy
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| | swelling occurs after an exercise
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| may have beneficial immune system
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| | program, then the program should be made
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| benefits with reduction in
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| | less intense. Walking can aggravate knee
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| pro-inflammatory cytokines.
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| | pain in patients with active
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| Physical and occupational therapists
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| | inflammation. Therefore, patients with
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| educate patients in joint protection
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| | active RA should avoid activities such as
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| strategies, use of assistive devices, and
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| | climbing stairs or weight lifting.
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| performance of therapeutic exercises.
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| | Producing excessive stress over the
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| Joints should be put at rest during the
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| | tendons during the stretching exercises
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| acute phase of the disease. Bed rest
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| | should be avoided.
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| relieves the pain in cases of extensive
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| | When arthritis is controlled medically,
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| joint involvement. It is critical, at
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| | conditioning exercises such as swimming,
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| this stage, to put the joints into rest
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| | walking, using an elliptical trainer, and
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| at a functional position. Fortunately,
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| | cycling with adequate resting periods are
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| bed rest is not needed as much as it once
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| | recommended. They increase muscle
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| was. Splints are used to keep involved
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| | endurance and aerobic capacity and
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| joints in a functional position. Splints
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| | improve function of the patient, and they
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| help to mitigate pain and inflammation,
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| | also make the patient feel better.
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| prevent development of deformities,
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