The Road Bike Trainer and You

Are you in the market for a new bike trainer? Is thereProgressive resistance has to do with the way the
a difference between the various manufactures?trainer applies resistance while pedaling.
What are the pros and cons for the different types ofMagnetic (Mag) trainers are usually mid-range in the
trainers?price category and have a smooth riding feel to them.
There are a variety of makers of cycling trainers.They have a more realistic feel to them than do wind
There is Blackburn, CycleOps and Kinetic to name atrainers. These trainers also have a progressive
few. Each of these makers has their own twist orresistance band which adds to its realistic feel.
added feature based on the same platform/style. SoDepending on your riding style these trainers might not
there is not much of a difference in manufactures.offer the type of resistance you are seeking.
The different styles are as follows:Fluid trainers are in the highest price category. They
- Windare newer and more advanced in the way they
- Magneticprovide resistance. One thing nice about some fluid
- Fluidtrainers is they allow you to put on a heavier flywheel
The good things about wind resistance trainers is theyfor more resistance. This can be great if you want
are the cheapest, been around along time and theymore resistance for different training programs.
are simple in make up. The harder you pedal theNo matter the type of trainer you get you can get a
faster the fan wheel spins the more resistance yougood work out from it. They can also help you stay in
experience.shape during the winter months. They also provide you
On the flip side they can be noisy to use and somean opportunity to focus on a particular area you would
lack a smooth riding, particularly when slowing down.like to improve. Whichever style of trainer you decide
When you start talking about magnetic and fluidwill fit your desires, make the most of it and have fun
trainers you start getting into trainers with means forwith it.
progressive resistance.