Road Bike Frame Size - How to Take Your Measurements and Find Your Frame

Choosing the right size road bike isn't as simple as justShoulders: From the back measure across the
straddling one and riding off into the sunset. There areshoulders from bone to bone. You need to have the
a lot of factors that go into choosing a frame size.person measuring feel for the bones at the edge of
You need the right height and length. The size of athe shoulder. Measure to the nearest centimeter. This
bike is listed by the length of the seat tube so a 52 cmwill be the bar width you need. If it is an odd number
frame should be 52 cm long along the seat tube. Butround up one size.
this isn't always the case. Check with the companiesNow to the equations
size chart as some brands us a virtual size rather thanTo figure your total reach enter your number into this
the real length of the seat tube.equation
It's pretty complicated but I've tried to make it as simpleTotal Reach=(Torso+Arm Length)/2+40
to follow as possible for you to make sure you get theTop Tube Length
right size.Take your Total Reach and subtract 100 mm (medium
Inseam: in bare feet or socks. stand with back againststem length) to give you the top tube length you would
the wall, heels 8 inches apart, feet parallel. With a stiffneed with a 100 mm stem. You can vary this number
hard cover book, place it against the wall betweenwith different stem lengths. Tall riders will usually need
your legs and slide it up until it doesn't go any further,longer and shorter riders will need shorter stems.
keeping the base of the book flat against the wall. YouFrame Height
can also use a carpenters square. We just want aFrame Height = Leg Length*0.67/10
level measurement. Measure from the floor to the topOnce you have the Top Tube Length and Frame
of the book to the millimeter.Height, look through the sizing charts to find the model
Torso: measure from the floor to the base of thethat come the closest to matching the two
sternal notch. Feel down your neck to the bone belowmeasurements. There probably won't be model that
the soft spot at the base of your throat. Record thismatches perfectly but if you are within a centimeter
measurement in millimeters. Take the total length fromyou can easily fine tune with stem length and seatpost.
the floor and subtract your inseam length to give youThere are other details that can be looked at such as
your torso length.frame angles and head tube length but this will go a
Arm: Hold arm out to the side with your thumb up likelong way towards you picking the right size.
your hitchhiking. Measure from the rib cage in theUnderstanding what you need still doesn't replace a
armpit to the first knuckle of the thumb. Measure eachquality shop the does custom fitting but will keep you
arm separately. Measure to to the mm as well. Recordfrom being directed to the wrong size.
the left and right individually and average the two.