How to Improve Your Triathlon Timing With a Good Road Bike

A triathlon is a grueling event that consists of a swim,Reason 3: Less weight to carry.
cycling, and ends with a run. If you don't have previousCarbon fibre and titanium bikes weigh much less when
conditioning, you are going to find it hard to finish thecompared to traditional aluminum bikes. Of course,
event. Sometimes, for such events, it's all about energyaluminum bikes are more commonly seen as they cost
efficiency. A good road bike can help you improvea lot less. If you have the cash to spare, consider
your overall timing. Here's why.buying a full carbon bike. A full carbon bike can weigh
Reason 1: More aerodynamic.3 to 4 kilos less than a mediocre aluminum bike. That
Reason 2: More comfortable ride.means those who are riding a poorly engineered bike
Reason 3: Less weight to carry.could be riding with a 3 to 4 kilo handicap!
Reason 4: Better power transfer.Reason 4: Better power transfer.
Reason 5: More competitive looking.Good roadies are engineered to transfer the
Reason 1: More aerodynamic.maximum amount of power to the wheels. If you ride
A good roadie is definitely more aerodynamic. If youa poorly engineered road bike, you notice that much of
are thinking about completing a triathlon with athe power is lost when you pedal. This is often
mountain bike, think again! Not that it's impossible, but it'sdescribed as "the bike is not very responsive". High
going to be energy sapping. Your timing will be terrible.quality road bikes prevent unnecessary energy
That's why very few people (except beginners) usewastage. As you pedal, the bike surges forward, and
mountain bikes to participate in such events.that's what you want to achieve.
A good bicycle helps you deal with wind resistance.Reason 5: More competitive looking.
The faster you go, the more wind you have to dealJoin an multi-sport event and you will notice many
with. With a more aerodynamic position, you spendparticipants looking very aggressive. They dress in
less energy trying to overcome the wind resistance.dri-fit expensive looking clothing, and they ride super
That translates to better speed. You also save energycostly carbon bikes. The event appears more like a
for the run.bike show. Each competitor is trying to showoff his or
Reason 2: More comfortable ride.her latest (or most expensive) bike.
Good tri bikes, especially those with aero bars,This has a mental element to it. Besides being able to
provides you with a more comfortable ride. Theshowoff, having a good road bike also provides a
posture is more aerodynamic, allowing you to pedalmental advantage. You know, for sure, that others will
smoothly and cover more ground quickly. Your elbowsfind it hard to beat you. After all, you are carrying less
can rest on the handlebars and you can recover whileweight, and you are up against lesser wind resistance.
your competitors are struggling on their bicycles.Before the event starts, you are already one up.