Getting Away From it All in the Smoky Mountains - Cycling on the Blue Ridge Parkway

The Bicycle is a great way to get round the SmokiesAll cycles should be equipped with a white light or a
and especially the Blue Ridge Parkway. The realreflector that is visible from at least 500ft in the front
reason for this with the Parkway is the slow speedand the red light or the rear reflector should be visible
limits and the complete absence (more or less) offrom at least 200ft during periods of low visibility,
Commercial Vehicles (less chance of ending up facingbetween sunset and sunrise or whenever the cyclist is
the wrong way on the radiator grill of a Truck!).cycling through a tunnel.
This having been said the Blue Ridge Parkway wasLike elsewhere but possibly more so here (make
designed primarily for motorised forms of transportsense?) it makes sense to make your activities as
and so for those who wish to use a cycle, it is best tosafe as is possible therefore do yourself a favour and
seek shelter in those facilities off the parkway ratherwear a helmet all the time, make sure that you have a
than use the more conventional Campgrounds whichfirst aid pack and also a cycle / tyre repair kit. OK it
tend to be more spaced apart designed more to bedoesn't have to be of the standard of the average
reached by car etc.Tour de France participant but you get the drift? Make
The other problem with the roads off the Parkwaysure that your cycles headlights are efficient and work
especially in Virginia and parts of North Carolina is thatas the 26 tunnels that help make up the Blue Ridge
they can be rather steep. Hey it's great for the calvesParkway have quite severe curves within them and
and you certainly will end a cycling holiday here fitterare pitch black within the centre - no illumination folks
than you would when you started! This means that it isand so be forewarned!
more of an endurance exercise than a gentle cycleWith regards to clothing, it is an idea to wear
but well worthwhile nevertheless. The lowest point onbreathable clothes in layers to give you the opportunity
the parkway is 600 ft above sea level with the highestto heat up or cool yourself down. Heat exhaustion at
accessible point by cycle being at 6,000ft.times can almost be as bad as hypothermia. Make
You can't cycle on the walkways or trails and riderssure that you have adequate supplies of water to
should travel in single file and it is advisable to ensuresafeguard against dehydration and to safeguard
that you are always well to the right of the road.against general exhaustion, make sure that you have a
Sounds more like plain common sense really but youcouple of High energy snacks.
would be surprised how many people lack this basicLastly, use your common sense and avoid the roads if
common sense approach.at all possible when the conditions are foggy.