| Bicycle touring is a recreational activity in which an | | | | carrier rack and bags. A touring bicycle has a longer |
| individual goes touring and sightseeing using a bicycle. It | | | | wheelbase, which increases stability |
| is a non-competitive activity done for leisure rather | | | | There are some basics for individuals who are just |
| than sport. Bicycle tours help people to get active and | | | | beginning bicycle tours. Always use proper clothing; |
| into shape. Many people are attracted to bicycle tours. | | | | clothes provide comfort while riding. The ride is for fun |
| Bicycle tours may extend from days to weeks then to | | | | and fitness, so don't spend too much time watching the |
| months and years depending upon one's plan. But for | | | | racing team. Always wear a helmet and be careful |
| beginners, it is advised that they only participate in one | | | | about the traffic. You should learn how to drink while |
| day tours; after gaining practice, they can go for long | | | | riding. Start slowly and then gradually increase your |
| trips. Depending upon the terrain and weather, an | | | | speed. Always distribute the weight of your touring kit |
| average person with reasonable fitness and moderate | | | | between the front and rear of your bicycle, and mount |
| speed can ride thirty to eighty miles a day. For a | | | | the rear bags as far forward as possible for |
| bicycle tour, body fitness is of utmost importance. | | | | clearance of your heels while pedaling. Always carry a |
| Select a bicycle that fits you; you can select your | | | | few spares and a couple of handy tools, which can |
| bicycle at a bike club meeting or your local bicycle | | | | help you to avoid small breakdowns. Before starting |
| store. The cycle should have the capacity to carry | | | | the ride, ensure that brakes are working properly. Small |
| luggage. These bicycles should be equipped with a | | | | gears are required for beginners. |