| Diabetes can raise the risk of leading to
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| | percent reduction in heart or stroke
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| heart disease. One should not treat this
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| | death. People who ran, cycled heavily or
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| lightly if he or she has confirmed to be
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| | jogged in their leisure time were 33
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| diabetic. Besides medications, urine test
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| | percent less likely to die as compared to
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| and exercise are the two things that
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| | 17 percent drop in risk for moderate
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| cannot be skipped. Why? Please read on.
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| | exercisers.
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| When one has diabetes, he or she will be
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| | The study reviewed data on 3,316 people
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| monitored by testing blood sugar instead
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| | aged 25 to 74 who had type-2 diabetes who
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| of the normal urine test. However,
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| | had filled out extensive surveys on their
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| patients having diabetes and high blood
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| | health and leisure habits. They defined
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| pressure make them more susceptible to
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| | light commuting as using motorized
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| kidney damage. This is because studies
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| | transportation, moderate commuting as
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| have shown that hypertension and diabetes
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| | walking or bicycling up to 29 minutes
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| are the leading causes for kidney failure
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| | daily and active commuting as walking or
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| in United States and Japan, the two
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| | cycling 30 minutes or more a day. Light
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| countries with the highest kidney failure
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| | leisure activity included reading or
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| rate in the world.
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| | watching television while moderate
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| A urine test, in which a special test
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| | activity included more than 4 hours each
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| strip is dipped into a urine sample, will
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| | week of walking, cycling or light
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| reveal if the urine has abnormal amounts
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| | gardening.
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| of microalbuminuria or albumin, a
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| | Type-2 diabetes can be prevented or at
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| protein. A positive result could be an
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| | least postponed by physical activity and
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| early indication of kidney failure. Early
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| | a healthy diet. These people, therefore,
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| detection can help the patient's
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| | need to look for ways to build activity
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| condition through lifestyle changes and
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| | into their work, their commuting to and
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| medication.
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| | from work and also their leisure time.
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| High-risk patients with diabetes and
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| | Physical activity during commuting is one
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| hypertension should be screened annually
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| | of the easiest, least-time consuming ways
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| for microalbuminuria, which is
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| | to promote health.
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| hassle-free and affordable. Moreover,
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| | Hopefully the above finding could change
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| treatment is available if the condition
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| | the perspective of people who too often
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| is detected.
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| | think only of leisure-time physical
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| Moderate exercise such as walking or
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| | training or other aerobic activities.
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| cycling to work every day, can help keep
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| | Former Heart Surgeon Reveals ... How to
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| people with diabetes alive, though more
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| | prevent and even reverse heart disease -
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| vigorous exercise help, too. A Finnish
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| | without drugs or surgery. Read more about
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| research, published in 2004 in the
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| | Dr Robert's confession at:
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| American Heart Association journal
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| | Feel free to use this article on your
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| Circulation, reported that moderately
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| | website or ezine as long as the following
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| active work was associated with a 9
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| | information about author/website is
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| percent reduction in cardiovascular death
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| | included.
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| and active work was associated with 40
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